Feeling: Angry
Situations: AbusedAttackedBelittledBetrayedBlamedBulliedCaged/Boxed-inCheatedCoercedCorneredCriticizedDiscounted/DiminishedDumped onHarassedHassledInsultedInterruptedInvalidatedInvisibleManipulatedMistrustedMisunderstoodOverpoweredOverworkedPatronizedProvokedPut downRejectedRipped off / ScrewedTaken for grantedTrampledTrickedUnappreciatedUsedViolatedWronged
Needs: Love/CaringNurturingConnectionBelongingSupportConsiderationNeed for all living things to flourishInclusionCommunitySafetyRespectAutonomyTo be seenAcknowledgementAppreciationTrustDependabilityHonestyHonorCommitmentClarityAccountabilityCausalityFairnessJusticeChoiceFreedomReliabilityAct FreelyChoose FreelyUnderstandingRecognitionNon-judgmental CommunicationNeed to matterSpacePeaceSerenityDo things at my own pace and in my own wayCalmTo be heardEqualityEmpowermentGenuinenessRestMutualityClosenessIntegrityPrivacy